Related: Training
Session
- Type: Strength B
- Recovery or pain: Session wasn’t finished due to traveling.
Work completed
- Strict pull ups: 3 × 4
- Band rows: 4 × 15
- Walk: 0.54 km (tracker)
Notes
- Travel-adjusted Wednesday session.
- Session wasn’t finished due to traveling.
- No other main exercises were completed.
- Total walking: 0.54 km.