session-2026-09-10

Last updated

Related: Training

Session

  • Type: Strength B
  • Recovery or pain: Session wasn’t finished due to traveling.

Work completed

  • Walk: 20 km
  • Strict pull ups: 3 × 4
  • Band rows: 4 × 15
  • Walk: 6 km

Notes

  • Travel-adjusted Wednesday session.
  • Session wasn’t finished due to traveling.
  • No other main exercises were completed.
  • Total walking: 20 km.