Related: Diet
- Breakfast smoothie
- strawberries
- banana
- protein powder
- skyr
- cottage cheese
- kefir
- Dinner
- rice with vegetables
- chicken with pesto and tomato
- Supper
- Pinsa
- champignons
- zucchini
- onion
- ham
- Pinsa
- Protein: well covered across smoothie, chicken, and ham
- Fresh food: strawberries, banana, vegetables, champignons, zucchini, and onion
- Repeatability: breakfast smoothie and rice with chicken stayed easy