Related: Diet
- Breakfast smoothie
- strawberries
- banana
- protein powder
- skyr
- cottage cheese
- kefir
- Dinner
- rice with vegetables
- chicken with pesto and tomato
- Supper
- beef with potatoes and BBQ sauce
- Protein: well covered across smoothie, chicken, and beef
- Fresh food: strawberries, banana, vegetables, and tomato
- Repeatability: breakfast smoothie and rice with chicken stayed easy; beef with potatoes was a solid heavier supper